Many people, who meet with a San Jose divorce lawyer aren’t very sure about whether their emotions are extreme, or a normal part of the grieving process.
The following are some emotions that you can expect to feel, when you are going through a divorce.
Most people who are going through a divorce feel a sense of shock. You may find yourself feeling numb. These feelings tend to last for a few days or weeks.
You may also feel extreme anger, frustration. These feelings are especially likely, if the divorce was not your idea. If your spouse took you by surprise or blindsided you with the announcement of the divorce, your feelings of anger and frustration are likely to be much higher.
You are also likely to feel very much out of control, especially if the divorce was not your decision. Your life as you have known it for several years now, is officially over, and a new phase of your life is set to begin. It’s normal to feel like you have no control over all the changes that are happening in your life.
One emotion that you’re also likely to face after you make the decision for divorce is fear. Life after divorce is the unknown. You have no idea what to expect, when you make the transition from a marital relationship to life as a single person. Not surprisingly, many persons feel scared and unsure about what the future holds. They may also feel very unsure about the decisions that they have to make during the divorce. For help making decisions that protect your interests during a divorce, speak to a San Jose family lawyer .
All of these emotions are perfectly normal, and it’s important to deal with them, and give yourself time to grieve properly.